The number one benefit of cold baths is their ability to improve circulation and reduce inflammation. When you immerse your body in cold water, your blood vessels constrict (vasoconstriction), which helps improve circulation by forcing blood to flow more efficiently to vital organs.
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Together, the antioxidants infused into this lightweight treatment give you the benefits you would achieve with Vitamin C—and give your skin the same bright, glowing, even-toned results but without the reactivity.