No products in the cart.
Stay connected and learn more about the benefits of PolarSpa
Reducing inflammation: Cold water immersion may reduce inflammation in the body.
Improving mood and memory: One study found that people who swam in cold water four times a week for four months reported improved mood and memory.
Reducing stress: Cold water immersion may reduce stress and anxiety.
Reducing muscle soreness: Some studies show that immersing in cold water for about 10 minutes may reduce muscle soreness.
The number one benefit of cold baths is their ability to improve circulation and reduce inflammation. When you immerse your body in cold water, your blood vessels constrict (vasoconstriction), which helps improve circulation by forcing blood to flow more efficiently to vital organs.
PolarSpa Copyright 2023